The Spa Athletic Club of Hickory and Safe Harbor Rescue Mission present the 4th Annual Whole Woman Event

“Food, Fat, Fitness & Faith”

by David Meinz (MS, RD, FADA, CSP)

Saturday, March 17

9am – 2pm

Gateway Plaza and Conference Center in Hickory, NC.

Ladies, bring your friends and come enjoy a day of fun, inspiration, information, food, and shopping!

David Meinz is a noted humorist who speaks internationally on the topic of health and fitness.  At this event, you will learn how to:

• Have more energy
• Lose pounds
• Understand your hormones
• Eat better, get healthy, save money…..

AND you will help women in our community experience life change through Safe Harbor Rescue Mission’s programs.

$30 per ticket ($15 for your lunch, and $15 to benefit Safe Harbor)

Tickets available soon.  Open seating, but you can reserve blocks of 8 so you can enjoy this experience with your friends or church group.

Call Vicki Murray for more details at 312-5501.  For more information on David Meinz, visit his website at http://www.davidmeinz.com/.

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Monthly Lunch and Tours

The best way to really grasp the heart and impact of Safe Harbor is to come see for yourself.  We offer monthly lunch and tour opportunities on the 1st Thursday of each month, from 12 to 1pm.  All you need to do is call ahead at 828-326-7233, and give us your name.  We would be honored to show you around.  Call soon, as we often have a waiting list.